K001: Warm Up and Cool Down
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K008: Movement Based Goals
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K010: Fitness/Health Tracking Technology
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K011: COVID-19 and Exercise
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K013: Resistance Training and Aerobic Training
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K024: Health Risks of Sitting
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K026: Exercise is Medicine
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K027: Exercising in the Cold
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K028: Stretching
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K020: Tracking Progress (Importance of Tracking Exercise)
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