D001: Whole Grains
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D024: Eggs and Cholesterol
In this episode, we discuss eggs and cholesterol. Here’s a link with more information: https://www.unlockfood.ca/en/Articles/Heart-Health/Understanding-Eggs-and-Cholesterol.aspx
D002: Raw Sugar
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D004: Leafy Greens
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D005: Olive Oil
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D008: An Apple a Day Keeps the Doctor Away
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D010: Oatmeal
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D011: Soy Milk
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D020: Coffee
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D023: Drinking Water
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