Welcome to My Heart Fitness Clinics!

Here, you will find all your need to know to navigate through My Heart Fitness. Watch our quick introductory video on our home page (if you haven’t already) to learn about what we do. Navigate through our website using 3 simple steps. Lastly, don’t forget to sign your MHF waiver form to get started! Visit this page any time using the “Welcome” link in the hamburger menu in the top left corner. 

How To Use My Heart Fitness

Your journey towards better cardiovascular health begins with us today. Our service is very easy to use. Just follow these 3 simple steps. 

Read the MHF disclaimer below

Contact your MHF team to receive your individualized health knowledge prescription. This may be in the form of podcasts, videos, and/or personalized exercise and nutrition plans. 

Use the menu at the top of each page to find your customized health knowledge content. My Podcasts or My Videos will take you to the hundreds of short podcasts and videos we have to better understand your disease and how you can improve your health. My Coaches will take you directly to your customized exercise prescription and allow you to communicate directly with your MHF team. Remember to download the Total Coaching Application on your phone/tablet. 

MHF Disclaimer

Before you begin your health journey with My Heart Fitness, please read carefully out disclaimer found below. If you agree to proceeding with the program, please enter the date and your full name. This will serve as your consent to our terms and conditions. An email will be sent to the MHF team to indicate your agreement.